Simple Minds are Resistant to Change
They are not going to like you when you begin your journey to weight loss. In fact, they are going to challenge you and keep you from achieving your goal. Why? Because you have broken away from the status quo.…
Category Blog
This blog explains how someone can take control of their weight loss goals and through identifying factors that limit their ability to lose weight.
How To Supercharge Your Weight Loss
What I am going to share with you will change your life. Yes, you can supercharge your weight loss and it is true. I can only share what I have done myself. I lost so much weight in 8 weeks…
Stay in bed or Brave the Cold
I woke up this morning feeling exhausted and not because I had had a busy day yesterday. The weather was not encouraging enough to get me going on my usual run in the morning. To add insult to injury, my…
Losing weight is so easy? That’s a Lie
Is it really easy to lose weight? No, actually, that is a lie. Like anything else in life, you have to put in the effort to achieve your goal. There are multiple fad diets , pills, and injections that promise…
Right Mind Set For Weight Loss
If you lack motivation, you are guaranteed to fail at everything you do. Without that fire burning inside, you will not have the drive to push yourself forward. Like anything in life, you need to apply yourself. Losing weight is…
How To Loose 44 Pounds in Six weeks.
There is no magic pill that will help you get to your goal without any risks to your health. If there are people who claim to have found the wonder drug that will help you achieve your weight loss goal, you should always ask yourself, what am I giving up? What am I sacrificing?