What I am going to share with you will change your life. Yes, you can supercharge your weight loss and it is true. I can only share what I have done myself. I lost so much weight in 8 weeks but in order to do so I had to change my life. I had to change the way I thought and viewed myself at that time. Without imagining myself as how I wanted to be, I do not believe that I would have achieved this goal.
There are three things you need to factor in your weight lose journey. Diet, fasting and exercise. Despite a lot of people knowing these three factors,many of them continue to fail to apply them. I had to research to find the right balance